bee sitting on a person's hand
19Jul

Top 5 Home Remedies for Bee Stings

You know the feeling — you are enjoying a pleasant walk through the woods or a picnic with your friends, then all of a sudden a bee sting ruins the fun! Fortunately, a bee sting is just a nuisance for most people where you experience temporary pain, itching, redness, and swelling at the sting site.

airplane in the sky
20Aug

4 Ways to Avoid Getting Sick on a Plane

While you may always look forward to flying somewhere for an exciting vacation or a business trip, you don’t want to worry about getting sick after your airplane flight! After all, studies have shown that colds may be 113 times more likely to be transmitted on a plane than during your normal routine back on

vitamins and fruit
06Dec

A Guide to Essential Vitamins and Their Functions

Did you know that most people aren’t getting enough essential vitamins? Getting the proper amounts of vitamins may help you to feel more energized throughout the day and can bring the life back to your hair, skin, and nails. So you’ll look good, and you’ll feel good! Make sure that you’re giving your body what

Flu Shot
29Nov

4 Common Myths About the Flu Shot Debunked

While the flu season may have already started, it is never too late to receive the flu vaccine to protect yourself against the influenza virus! If you have hesitated about getting the flu shot for one reason or another, this might be due to some popular misconceptions about the vaccine. If you are concerned about

water pouring into a glass
25Sep

5 Fantastic Health Benefits of Drinking Water

When you are feeling thirsty or dehydrated, there is nothing better than a glass of water! After all, your body is made of 60 percent water, and you are constantly losing water through sweat and urination. While water is obviously essential for our survival, there are also many health benefits you can enjoy while drinking