managing diabetes
26Sep

4 Simple and Helpful Tips on How to Control Diabetes

While controlling diabetes can be a constant challenge, it is well worth the effort for a healthy lifestyle! When you have your diabetes under control, you can live longer with a reduced risk of heart attacks, strokes and kidney failure. The primary thing to keep in mind when managing your diabetes is to keep your blood sugars as close to normal as possible. Here are 4 helpful tips on how to control diabetes:Read More

Bowl of fruit with exercise equipment
26Sep

5 Quick and Simple Weight Loss Tips to Reach Your Goal Weight

Have you been wanting to lose weight but have no idea where to start? We can help! Weight loss has incredible health benefits, and we want to help you reach a number that makes you smile when you step on the scale. Here are 5 quick and simple weight loss tips to follow to reach your goal weight:Read More

vegetables fruits and nuts
25Sep

5 Best Foods to Eat to Lose Weight and Maintain a Healthy Lifestyle

While there are no magical foods that can make you lose weight and feel healthier overnight, getting the proper nutrients over time can make a huge difference in healthy living! As part of a balanced diet, the right foods can help you drop some pounds, boost your heart health and keep your skin looking young. Here are the best foods to eat to lose weight and maintain a healthy lifestyle:Read More

weight loss with exercise and healthy food
25Sep

4 Benefits of Weight Loss You Can Experience by Shedding Just a Few Pounds

At Mac’s Pharmacy, we understand that losing weight can be one of the toughest things to do! However, even a small weight loss can be incredibly beneficial to your overall health. Whether you lose 10 pounds or 50 pounds, you will be amazed about how much better you feel both physically and mentally! Here are 5 benefits of weight loss that you can enjoy by shedding just a few pounds:Read More

bee sting
24Sep

Top 5 Tips and Tricks for Treating Insect Bites and Stings

Let’s talk about everyone’s least favorite part about warm weather: bugs. It’s hard to go an entire summer without getting at least one bug bite. That’s why it’s important to be able to identify the type of insect bite or sting and how you should treat it. At Mac’s Pharmacy, we’ve put together some of the top tips for treating insect bites and stings.Read More

checking patient's blood pressure
23Sep

4 Helpful Tips on How You Can Prevent Heart Disease

You’re never too young or too old to take care of your heart! The choices you make now impact how your heart feels later on. You don’t have to be at a high risk for heart disease to take steps to prevent it. Anyone at any age can benefit from keeping their heart healthy! Here are simple tips on how you can prevent heart disease:Read More

Bowl of fruit with exercise equipment
23Sep

4 Reasons to Take the Free Classes at Our Independent Pharmacy in Tennessee

Did you know that at Mac’s Pharmacy, we offer free monthly classes to help our clients live a healthy lifestyle? We are so much more than just your average pharmacy because we care about the well-being of every individual who walks through our doors. We measure our success on the happiness and healthiness of our customers, and our classes help you become both. Here are 4 reasons to take the free classes at our independent pharmacy in Tennessee:Read More

two people at Mac's Pharmacy
21Sep

3 Reasons to Go to Mac’s Pharmacy for All Your Pharmacy Needs

If you’re looking for the perfect pharmacy to help improve your health in Tennessee, then look no further than Mac’s Pharmacy. Mac’s Pharmacy is not your typical pharmacy. We find it important to build and focus on relationships with our clients and help you in any way we can. Here are 3 reasons to go to Mac’s Pharmacy for all your pharmacy needs.Read More

pharmacogenomics
18Sep

A Lesson in Pharmacogenomics

Pharmacogenomics, known as the study of how human genes affect a person’s response to medication, blends pharmacology (the study of drugs) with genomics (the study of genes and their functions). This combination aids in the development of safe, effective medication therapy and doses that are tailored to each individual’s genetic makeup. Medicine is not “one size fits all,” and it is difficult to predict who may benefit from specific medicine, who will not respond, or who may experience adverse side effects.

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Morgan Honeycutt
18Sep

Employee Spotlight | Morgan Honeycutt

Mac’s LTC Pharmacy Solutions is excited to feature Morgan Honeycutt in our Employee Spotlight! Originally from Johnson City, Tennessee, Morgan graduated from the University of Tennessee, Knoxville with a B.S. in Biochemistry and Cellular Molecular Biology, and later received a Doctorate of Pharmacy from the University of Tennessee Health Science Center. In addition to completing his doctorate, Morgan’s three top highlights are following Jesus Christ as his Lord and Savior, marrying his wife, Jamie, the birth of their children

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fresh foods
18Sep

Anti-Inflammatory Spices for Psoriatic Arthritis

Psoriatic arthritis (PA) is a form of arthritis that affects some people that have the skin condition psoriasis – a condition resulting in red patches of skin topped with silvery scales. Joint pain, stiffness and swelling are the main symptoms of PA, and are caused by a hyperactive immune system that creates inflammation in the body. There is currently no cure for PA, so treatments focus on controlling symptoms and preventing damage to joints. Without treatments, PA may become disabling. Several medications can be used to decrease pain and inflammation, or there are procedures to reduce inflammation, such as steroid injections or joint replacement surgeries. However, before utilizing these measures, many people turn to natural remedies first. There are several spices that have been shown beneficial in psoriatic arthritis.

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Whitney Walker
18Sep

Employee Spotlight | Whitney Walker

Meet Whitney Walker, this week’s Employee Spotlight! Whitney is an excellent and dedicated pharmacist here at Mac’s LTC Pharmacy Solutions. She brings joy in the pharmaceutical care for our patients and communities we serve. She has worked in various areas of pharmacy including academics, community, and long-term care. Committed to lifelong learning and eager to stay current on the latest information and technologies, Whitney provides positive outcomes for our patients!

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