Bowl of fruit with exercise equipment


September 23, 2018 | By: Contributor


Did you know that at Mac’s Pharmacy, we offer free monthly classes to help our clients live a healthy lifestyle? We are so much more than just your average pharmacy because we care about the well-being of every individual who walks through our doors. We measure our success on the happiness and healthiness of our customers, and our classes help you become both. Here are 4 reasons to take the free classes at our independent pharmacy in Tennessee:

1. Learn to Manage Your Health

When you take one of our classes, you will better understand how you can manage your health. Whether you want to learn how to lower your blood sugar and have more control over your diabetes, or you want to learn how to prevent heart disease, you can do so by taking one of our classes. We not only tell you what you need to do, we tell you how you can accomplish it. The first step is learning how to manage your health, and the next step is actually following through with it. At Mac’s Pharmacy, we help you do both.

2. Prevent Future Health Complications

local pharmacy educationOur classes can also teach you how you can prevent any future health complications. You’ll learn about weight loss, the keys to losing weight, and how losing as little as 5 to 10 pounds can have a significant impact on your health. Losing weight can help control diabetes, high blood pressure, heart disease, joint issues and arthritis. It can also delay the onset of diabetes in people who have pre-diabetes. And what most people don’t think about — losing weight can help improve your mood. Healthy means happy, and you can be both if you take one of our classes!

3. They’re Free

Perhaps the best part about our free classes at our pharmacy in Tennessee is that they’re, well, free! You don’t have to spend a dime to learn all the tips and tricks for living a healthier lifestyle. That’s how much we care about your health. Our highly trained staff will work with you through our wellness classes to approach certain health issues, free of charge. We want you to know all there is to know about how to take care of yourself, and we don’t want you to spend anything!

4. Inspire You

If you’ve been telling yourself for months that you need to get back in the gym or start eating right but have yet to do it, you should take one of our classes. Our classes are the perfect push in the right direction. After hearing about all the benefits of being healthy, you will be motivated to change your lifestyle. Simple dietary changes and adding an hour of exercise into your daily routine can have amazing impacts on your overall wellbeing!

Now that you know all the reasons to take one of our classes at our independent pharmacy in Tennessee, it’s time to actually do it! Learn more about the education and clinics we offer, then come visit us!

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