Learn more about the importance of men’s health and how you can take of yourself.
Events
FREE Men’s Health Seminar Presented by: Dr. John Lacy, University Urology, PC
Tuesday, June 18th, 2019
Men should make sure they’re getting enough:
- Vitamin A (skin, eye, and immune health)
- Vitamin C (immune system, collagen production)
- Calcium, magnesium, vitamin D, vitamin K, and zinc (bone health)
- Vitamin E and selenium (cell protection)
The following can improve men’s health:
Fish Oil
Has positive effects on:
- Blood pressure
- Triglyceride levels
- Inflammation
- Cardiovascular disease
- Joint pain
Coenzyme Q10
- Helps manage energy supply
- Improves blood pressure
- Helps prevent heart failure
- Lowers cholesterol
Sildenafil
- an effective, well-tolerated, and affordable treatment for erectile dysfunction
Testosterone helps maintain:
- Bone density
- Fat distribution
- Muscle strength and mass
- Facial and body hair
- Red blood cell production
- Sex drive
- Sperm production
Testosterone naturally declines as men age. Symptoms of low testosterone include:
- Changes in sexual function
- Changes in sleep patterns
- Changes in physique and emotions
Have any questions about men’s health?
